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Get Your Zen On | Nourish your body. Expand your mind. Feed your soul.

Thursday, October 30, 2014, 06:00pm - 08:00pm

Join us for an evening of all-natural, organic fine dining presented by Certified Life Coach Peggy Huges and Certified Natural Food Chef and Certified Plant Based Nutritionist Leslie Scarlett.

While enjoying a delicious three-course meal prepared by Leslie, you will learn why incorporating certain foods and food preparation into your diet can be less stressful on your body, and why whole foods leave you feeling satisfied, calm, and energized.

In addition, Peggy will lead you through calming exercises for immediate stress reduction, and she will teach you tools and techniques to take with you to help you maintain your peace on a daily basis.

You will leave the event feeling calm, centered, and empowered…and armed with valuable tips, gifts, and recipes to handle chaos and reduce stress, especially during the upcoming holidays.

$50 per person. Seating is limited. The deadline to register is Thursday, October 23.

To register, visit ConsciousLivingCoaching.com/events

2170 William Styron Square
Newport News VA 23606
(757) 320-4033

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